NUTRITION WITH MEL

Get on it Nutrition Package Includes a 60min initial and two 30-45min follow-ups

Includes diet diary summary, individual recommendations based on individual needs typically spans 4-5weeks.

Individual Consult Your choice 60mins/45min/30mins – a great option for more follow-ups or just want to have a one time look at your diet habits Summary included

Sports Nutrition – Getting ready for an event be sure you have the daily nutrition for you to have the energy to train, energy to recover and energy to to it over and over again

Race Day Nutrition – Geared towards the endurance athlete to ensure you have the energy you need to keep going and let your training shine on race day!