Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the wordpress-seo domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home/paradigmnd/public_html/wp-includes/functions.php on line 6114
108 Sun Salutations - Dr. Chris Spooner

June 21st is International Yoga Day and we thought it would be fun to celebrate this by enjoying nature and enjoying the longest day of the year.

108 Sun Salutations is a practice of balance with back bends, foreward folds, inversions and balance- a Great way to Welcome Summer!

Join Kessa and myself and others from the Yoga Community at Coldstream Creek Park sunday June 21st at 7:30pm with the planning to finish the final salutation at 9:11pm sunset.

Click here for our poster